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Metabolic Burst Exercises For Fat Loss

Metabolic Burst Exercises For Fat Loss

  • Post Author:GRAVITY
  • Post published:May 24, 2016
  • Post Category:Fitness / Health / Lifestyle / Workout
  • Post Comments:8 Comments

Recent research indicates that we benefit more when we work out harder, not longer. Exercising at very high intensity interspersed with periods of moderate rest, a program known as high-intensity…

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