October 2016 - Gravity Blog

The Easiest Exercise Ever!

Post Author:GRAVITY
Post published:October 25, 2016
Post Category:Fitness / Health / Lifestyle / Tips / Workout
Post Comments:2 Comments

Walking is an easy way to get rid of a few pounds. It is a beneficial and fundamental movement of humans. Research indicates that in addition to being a good…

Your Core & You

Post Author:GRAVITY
Post published:October 11, 2016
Post Category:Fitness / Tips / Workout
Post Comments:0 Comments

Strengthening your core is more than just for achieving six-pack abs. By developing stronger core muscles, you'll be less likely to injure or strain your back muscles. Developing strong abdominal…