Jumping jacks Archives - Gravity Blog

Take Up a Challenge!

Post Author:GRAVITY
Post published:March 15, 2017
Post Category:Fitness
Post Comments:3 Comments

We are creatures of habit and there's always a tendency to stick to what we know and stay in our comfort zone. In many circumstances that may be encouraged but…

Jumping Jacks for Weight Loss

Post Author:GRAVITY
Post published:January 20, 2016
Post Category:Workout
Post Comments:2 Comments

Although jumping jacks are generally thought of more as a fun game rather than an actual exercise, this childhood activity has received renewed attention in recent years as a great…