Nigeria Archives - Gravity Blog

The Easiest Exercise Ever!

Post Author:GRAVITY
Post published:October 25, 2016
Post Category:Fitness / Health / Lifestyle / Tips / Workout
Post Comments:2 Comments

Walking is an easy way to get rid of a few pounds. It is a beneficial and fundamental movement of humans. Research indicates that in addition to being a good…

How to get your body back after pregnancy

Post Author:GRAVITY
Post published:February 16, 2016
Post Category:Fitness / Workout
Post Comments:2 Comments

Women are amazingly strong. Their bodies go through so many changes during pregnancy , then they have to battle with how to revert those changes and return to they pre-pregnancy…

Jumping Jacks for Weight Loss

Post Author:GRAVITY
Post published:January 20, 2016
Post Category:Workout
Post Comments:2 Comments

Although jumping jacks are generally thought of more as a fun game rather than an actual exercise, this childhood activity has received renewed attention in recent years as a great…

The Gravity Lifestyle Detox

Post Author:Gravity Admin
Post published:October 15, 2015
Post Category:Fitness / Health / Lifestyle
Post Comments:2 Comments

Incorporating a periodic detox into our diet is an important aspect of leading a healthy lifestyle. There are so many different toxins and chemicals in the air that we breathe every…