What’s A Healthy Body?
We all yearn for a beautifully shaped and toned body and that's great! However, we are not all built to be a certain shape or size. Moreover, you cannot live…
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What’s A Healthy Body?
TIP OF THE WEEK- Find Your Magic Number!
When we decide to lose weight, we have a number in our heads that we feel is best for us. Sometimes we are right but other times we are sooooo…
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TIP OF THE WEEK- Find Your Magic Number!