We all want a flat tummy, right? Luckily, we have found some easy steps you can take to get there…here they are!
The GRAVITY 10 commandments for ABSolutely Amazing Abs:
- Don’t Eat Sugar
- Eat More Protein
- Cut Carbs From Your Diet
- Eat Foods Rich in Fibre
- Do Aerobic/ Cardio Exercises
- Reduce Calorie intake
- Do Plank and Crunch hold Exercises
- Drink Green Tea
- Get 7-8 Hours Sleep
- Do Not Over Sleep or Over Exercise
Follow these commandments strictly to reveal your ABSolutely amazing abs! And feel free to ask us for guidance.
Be inspired…
GRAVITY
“The proceeds from our apparel in the Gravity store are donated for the benefit of the community and other charitable purposes”
Pingback: itemprop="name">Sorry Sugar, I’ve Just gotta to dump you! – Gravity & Lifestyle
Pingback: itemprop="name">Your Core & You – Gravity & Lifestyle
Pingback: itemprop="name">5 Steps To A Tiny Waist – Gravity & Lifestyle