Know that you will go through several phases on your journey to a health body but at every phase recommit to the regimen and be content!
Remember that your journey to a healthy body is very personal and individual. Keep keeping on with your Gravity lifestyle and don’t worry about how far you are from your goal. Trust your regimen, take baby steps in the right direction and be satisfied that you are further away from your starting point and a few steps closer to your goal.
Push forward regardless of the number on the scale and do not let comparison steal your joy. Avoid every form negativity because it only leads to unhealthy lifestyle decisions. Stay positive and your aspirations will become your reality!